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	<title>Comments on: How To Build Big Muscles</title>
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	<link>http://gomuscles.net/how-to-build-big-muscles/</link>
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	<pubDate>Wed, 07 Jan 2009 09:28:21 +0000</pubDate>
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		<title>By: Mike</title>
		<link>http://gomuscles.net/how-to-build-big-muscles/#comment-1082</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sun, 21 Sep 2008 09:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://gomuscles.net/?p=42#comment-1082</guid>
		<description>You obviously know your stuff :) Great post. Though what do you mean by "building toned muscles". Are you referring to using resistance training for cardio or something else?</description>
		<content:encoded><![CDATA[<p>You obviously know your stuff <img src='http://gomuscles.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Great post. Though what do you mean by &#8220;building toned muscles&#8221;. Are you referring to using resistance training for cardio or something else?</p>
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