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	<title>Comments on: How To Motivate Yourself To Build Muscles</title>
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	<pubDate>Fri, 12 Mar 2010 01:22:09 +0000</pubDate>
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		<title>By: Farhan</title>
		<link>http://gomuscles.net/how-to-motivate-yourself-to-build-muscles/#comment-1156</link>
		<dc:creator>Farhan</dc:creator>
		<pubDate>Sun, 16 Nov 2008 06:30:03 +0000</pubDate>
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		<description>It is very difficult to stay focussed in the beginning when you are new and still none of the results are visible. This is the real testing time and at this time something that can help you the most i feel is a good positive training partner. Apart from this reading motivating books like that of Arnold Schwarzenegger  help you stay motivated.</description>
		<content:encoded><![CDATA[<p>It is very difficult to stay focussed in the beginning when you are new and still none of the results are visible. This is the real testing time and at this time something that can help you the most i feel is a good positive training partner. Apart from this reading motivating books like that of Arnold Schwarzenegger  help you stay motivated.</p>
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		<title>By: tonyms</title>
		<link>http://gomuscles.net/how-to-motivate-yourself-to-build-muscles/#comment-1084</link>
		<dc:creator>tonyms</dc:creator>
		<pubDate>Sat, 27 Sep 2008 19:07:58 +0000</pubDate>
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		<description>Great Post :), for some people it's really hard to stay motivated, but to achieve the perfect body you have to train hard, like they say "No Pain No Gain"....
In the beginning i was thinking in my future gains to stay motivated now workout is a part of my life ;)
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		<content:encoded><![CDATA[<p>Great Post :), for some people it&#8217;s really hard to stay motivated, but to achieve the perfect body you have to train hard, like they say &#8220;No Pain No Gain&#8221;&#8230;.<br />
In the beginning i was thinking in my future gains to stay motivated now workout is a part of my life <img src='http://gomuscles.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
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		<title>By: Mike</title>
		<link>http://gomuscles.net/how-to-motivate-yourself-to-build-muscles/#comment-1081</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sun, 21 Sep 2008 08:44:33 +0000</pubDate>
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		<description>Good article Jason. Most people fail to get their dream body because they fail to hold onto their dream. Though I'm intrigued by your reference to joy guiding you and training being "joyous". How do you get to that stage?</description>
		<content:encoded><![CDATA[<p>Good article Jason. Most people fail to get their dream body because they fail to hold onto their dream. Though I&#8217;m intrigued by your reference to joy guiding you and training being &#8220;joyous&#8221;. How do you get to that stage?</p>
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