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	<title>Comments on: Muscle Building Supplements For Vegetarians</title>
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		<title>By: Jesse j</title>
		<link>http://gomuscles.net/muscle-building-supplements-for-vegetarians/#comment-26</link>
		<dc:creator>Jesse j</dc:creator>
		<pubDate>Fri, 16 Apr 2010 16:29:09 +0000</pubDate>
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		<description>I have been lifting weights for about 3 years now and about a year ago I hit a wall. I was not able to really increase in any of my exercises for several months, so I decided to try a new type of pre workout stack to see if it made any difference.

I picked the Dr Max Powers Anabolic Stack  - Long story short -  the 6 months or so since I have been taking it before my workouts my bench has gone up 60 pounds, dumbbell press up 30, curls up 20, and so on.

I would highly recommend this if you are looking to make gains or at the very least keep what muscle you have already worked to build.  But make sure you drink ALOT of water with it because it helps...</description>
		<content:encoded><![CDATA[<p>I have been lifting weights for about 3 years now and about a year ago I hit a wall. I was not able to really increase in any of my exercises for several months, so I decided to try a new type of pre workout stack to see if it made any difference.</p>
<p>I picked the Dr Max Powers Anabolic Stack  &#8211; Long story short &#8211;  the 6 months or so since I have been taking it before my workouts my bench has gone up 60 pounds, dumbbell press up 30, curls up 20, and so on.</p>
<p>I would highly recommend this if you are looking to make gains or at the very least keep what muscle you have already worked to build.  But make sure you drink ALOT of water with it because it helps&#8230;</p>
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		<title>By: Vegetarian Bodybuilding</title>
		<link>http://gomuscles.net/muscle-building-supplements-for-vegetarians/#comment-25</link>
		<dc:creator>Vegetarian Bodybuilding</dc:creator>
		<pubDate>Wed, 07 Oct 2009 14:58:11 +0000</pubDate>
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		<description>Great article...right up my alley...so true...you really do not need meat to grow muscle</description>
		<content:encoded><![CDATA[<p>Great article&#8230;right up my alley&#8230;so true&#8230;you really do not need meat to grow muscle</p>
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		<title>By: whitewolf</title>
		<link>http://gomuscles.net/muscle-building-supplements-for-vegetarians/#comment-24</link>
		<dc:creator>whitewolf</dc:creator>
		<pubDate>Fri, 31 Oct 2008 21:32:11 +0000</pubDate>
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		<description>Thought I would say good info-I am a diabetic and take pills only to correct problem of sugar levels
I am 70 years old and work out twice a day-hard in AM easy at night-1/2 days off during week
I take 1 a day vitimen-omega 3 fish oil-garlic -
almost no meat
eat fish salads fruit nuts drink lots of water
stopped Hardies/macDs/etc
walk -and sprint on the tread mill 2-3 times a week also
whhitewolf</description>
		<content:encoded><![CDATA[<p>Thought I would say good info-I am a diabetic and take pills only to correct problem of sugar levels<br />
I am 70 years old and work out twice a day-hard in AM easy at night-1/2 days off during week<br />
I take 1 a day vitimen-omega 3 fish oil-garlic -<br />
almost no meat<br />
eat fish salads fruit nuts drink lots of water<br />
stopped Hardies/macDs/etc<br />
walk -and sprint on the tread mill 2-3 times a week also<br />
whhitewolf</p>
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